Sleep Apnea Treatment
Obstructive sleep apnea (OSA) is a condition in which the airway becomes partially or fully blocked during sleep. During sleep, the muscles in the throat relax, allowing soft tissue to collapse backward and cut off the airway.
This blockage causes you to stop breathing before your body partially wakes itself to resume breathing. These episodes can occur hundreds of times a night, and most people have no memory of them.
What About Snoring?
Snoring and sleep apnea are closely related. Snoring happens when air is forced through a narrowed airway. Not everyone who snores has sleep apnea, but snoring, especially loud, chronic snoring, is a common sign.
Signs You May Have Sleep Apnea
Many people live with symptoms for years without connecting them to a sleep disorder. Common signs include:
- Loud or chronic snoring
- Waking up gasping or choking
- Excessive daytime fatigue, even after a full night of sleep
- Morning headaches
- Difficulty concentrating or memory problems
- Irritability or mood changes
- Frequent nighttime urination
- Dry mouth or sore throat in the morning
A mandibular advancement device (MAD) is a custom-fitted oral appliance that repositions the lower jaw slightly forward during sleep. This helps keep the airway open and can reduce or eliminate apnea episodes.